Loading Events

« All Events

  • This event has passed.


October 21 @ 5:40 am - 6:40 am

|Recurring Event (See all)

An event every week that begins at 5:40 am on Wednesday, repeating indefinitely


Twice per Week Classes: $40.00. 50 minutes of intense workout with barbells, dumbbells, balls, bands, and mats to strengthen your whole body. Core exercises are included in every workout. No need to be afraid of the weights – you decide which weights to used based on your current strength/fitness level. No two workouts are ever alike. Oh and we throw in a little cardio now and then to keep you honest!


October 21
5:40 am - 6:40 am
Event Categories:


415 S 18th St
Estherville, IA 51334 United States
+ Google Map

Registrations are closed for this event

Phase 1 Temporary Facility Hours (effective June 1)
Monday – Friday = 5:30 am – 6:00 pm
Saturday = 7:30 – 11:00 am

Adult Lap Swim/Water Walking
Monday – Friday = 6:30-11:30 am
Mon & Weds = 4:00 – 5:45 pm
Saturday = 8:00 – 9:45 am

Appointments required for lap swim and strongly recommended for all other workouts!
All members must wear a mask in and out of the building but not required while working out. Locker rooms, gymnasium and play blocks remain closed.
Thank you for your understanding as we reopen with the COVID-19 requirements. All subject to change at any time with little to no notice.