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Weights/Core/More

October 28 @ 5:40 am - 6:40 am

|Recurring Event (See all)

An event every week that begins at 5:40 am on Wednesday, repeating indefinitely

INVESTMENT

Twice per Week Classes: $40.00. 50 minutes of intense workout with barbells, dumbbells, balls, bands, and mats to strengthen your whole body. Core exercises are included in every workout. No need to be afraid of the weights – you decide which weights to used based on your current strength/fitness level. No two workouts are ever alike. Oh and we throw in a little cardio now and then to keep you honest!

Details

Date:
October 28
Time:
5:40 am - 6:40 am
Event Categories:
,

Venue

415 S 18th St
Estherville, IA 51334 United States
+ Google Map
Phone:
712-362-8484

Registrations are closed for this event

Phase 3
Monday – Thursday = 5:00 am – 8:00 pm
Friday = 5:00 am – 6:00 pm
Saturday & Sunday = Noon – 4:00 pm

Adult Lap Swim/Water Walking
Monday – Friday = 6:30-11:30 am

Open Swim Hours:
Monday – Thursday = 4:00 – 7:00 pm
Friday = 4:00 – 6:00 pm
Saturday & Sunday = Noon – 3:50 pm

24/7 Access is available to members 18+ years of age with the purchase of a key fob.
All members must wear a mask in and out of the building but not required while working out.
Locker rooms and gymnasium are available during open hours. Play blocks remain closed.
Thank you for your understanding as we manage the COVID-19 requirements. All subject to change at any time with little to no notice.