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Senior Fitness

October 23 @ 9:30 am - 10:30 am

|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating indefinitely


Senior Fitness: No charge.
This FREE class is sponsored by the Emmet County community Foundation and the RWC. Class is open to RWC members and non-members. Class routines include: warmup/stretching followed by cardio exercises, interval training and weights. Each class concludes with social time, treats and refreshments.


October 23
9:30 am - 10:30 am
Event Categories:


415 S 18th St
Estherville, IA 51334 United States
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Registrations are closed for this event

Phase 1 Temporary Facility Hours (effective June 1)
Monday – Friday = 5:30 am – 6:00 pm
Saturday = 7:30 – 11:00 am

Adult Lap Swim/Water Walking
Monday – Friday = 6:30-11:30 am
Mon & Weds = 4:00 – 5:45 pm
Saturday = 8:00 – 9:45 am

Appointments required for lap swim and strongly recommended for all other workouts!
All members must wear a mask in and out of the building but not required while working out. Locker rooms, gymnasium and play blocks remain closed.
Thank you for your understanding as we reopen with the COVID-19 requirements. All subject to change at any time with little to no notice.