
March 2021
Senior Fitness
INVESTMENT Senior Fitness: No charge. This FREE class is sponsored by the Emmet County community Foundation and the RWC. Class is open to RWC members and non-members. Class routines include: warmup/stretching followed by cardio exercises, interval training and weights. Each class concludes with social time, treats and refreshments.
Find out more »Senior Fitness
INVESTMENT Senior Fitness: No charge. This FREE class is sponsored by the Emmet County community Foundation and the RWC. Class is open to RWC members and non-members. Class routines include: warmup/stretching followed by cardio exercises, interval training and weights. Each class concludes with social time, treats and refreshments.
Find out more »Senior Fitness
INVESTMENT Senior Fitness: No charge. This FREE class is sponsored by the Emmet County community Foundation and the RWC. Class is open to RWC members and non-members. Class routines include: warmup/stretching followed by cardio exercises, interval training and weights. Each class concludes with social time, treats and refreshments.
Find out more »Senior Fitness
INVESTMENT Senior Fitness: No charge. This FREE class is sponsored by the Emmet County community Foundation and the RWC. Class is open to RWC members and non-members. Class routines include: warmup/stretching followed by cardio exercises, interval training and weights. Each class concludes with social time, treats and refreshments.
Find out more »April 2021
Senior Fitness
INVESTMENT Senior Fitness: No charge. This FREE class is sponsored by the Emmet County community Foundation and the RWC. Class is open to RWC members and non-members. Class routines include: warmup/stretching followed by cardio exercises, interval training and weights. Each class concludes with social time, treats and refreshments.
Find out more »Senior Fitness
INVESTMENT Senior Fitness: No charge. This FREE class is sponsored by the Emmet County community Foundation and the RWC. Class is open to RWC members and non-members. Class routines include: warmup/stretching followed by cardio exercises, interval training and weights. Each class concludes with social time, treats and refreshments.
Find out more »Senior Fitness
INVESTMENT Senior Fitness: No charge. This FREE class is sponsored by the Emmet County community Foundation and the RWC. Class is open to RWC members and non-members. Class routines include: warmup/stretching followed by cardio exercises, interval training and weights. Each class concludes with social time, treats and refreshments.
Find out more »Senior Fitness
INVESTMENT Senior Fitness: No charge. This FREE class is sponsored by the Emmet County community Foundation and the RWC. Class is open to RWC members and non-members. Class routines include: warmup/stretching followed by cardio exercises, interval training and weights. Each class concludes with social time, treats and refreshments.
Find out more »Senior Fitness
INVESTMENT Senior Fitness: No charge. This FREE class is sponsored by the Emmet County community Foundation and the RWC. Class is open to RWC members and non-members. Class routines include: warmup/stretching followed by cardio exercises, interval training and weights. Each class concludes with social time, treats and refreshments.
Find out more »May 2021
Senior Fitness
INVESTMENT Senior Fitness: No charge. This FREE class is sponsored by the Emmet County community Foundation and the RWC. Class is open to RWC members and non-members. Class routines include: warmup/stretching followed by cardio exercises, interval training and weights. Each class concludes with social time, treats and refreshments.
Find out more »