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April 17 @ 9:00 am - 10:15 am
An event every week that begins at 9:00am on Wednesday, repeating until April 17, 2019
An event every week that begins at 6:30pm on Wednesday, repeating until April 17, 2019
This 4 week class will focus on breath, posture, flow, integration, and rest. Based on traditional yoga principles, drawing from a variety of movement flow traditions. No experience is necessary. All experience levels welcome. A blanket serves as a good prop. Cost is $20 for members and $25 for non-members