INVESTMENT Twice per Week Classes: $40.00. 50 minutes of intense workout with barbells, dumbbells, balls, bands, and mats to strengthen your whole body. Core exercises are included in every workout. No need to be afraid of the weights - you decide which weights to used based on your current strength/fitness level. No two workouts are ever …

INVESTMENT Twice per Week Classes: $40.00. 50 minutes of intense workout with barbells, dumbbells, balls, bands, and mats to strengthen your whole body. Core exercises are included in every workout. No need to be afraid of the weights - you decide which weights to used based on your current strength/fitness level. No two workouts are ever …

INVESTMENT This is a Drop-In Class Only. Punch Pass for Members: $30/10 Classes. This class will change each Friday and will vary on land or water fitness.

INVESTMENT Senior Fitness: No charge. This FREE class is sponsored by the Emmet County community Foundation and the RWC. Class is open to RWC members and non-members. Class routines include: warmup/stretching followed by cardio exercises, interval training and weights. Each class concludes with social time, treats and refreshments.